تجربتي مع ربط البطن بعد القيصرية

تجربتي مع ربط البطن بعد القيصرية , مما لا شك فيه أن هذا الموضوع من أهم وأفضل الموضوعات التي يمكن أن أتحدث عنها اليوم، حيث أنه موضوع شيق ويتناول نقاط حيوية، تخص كل فرد في المجتمع، وأتمنى من الله عز وجل أن يوفقني في عرض جميع النقاط والعناصر التي تتعلق بهذا الموضوع.

My experience with tummy tuck after cesarean section, all women want to have a taut body and a flat belly without any horrible fat or sagging, so once the months of pregnancy and childbirth are completed, many seek ways and means to get rid of the rumen and fat, one of which is exercise and diet, but there is another way It is used after cesarean delivery, which is to tie the abdomen, and through the reference site, we will talk about this matter, its importance and its damages.

Caesarean delivery

It is an abnormal birth, that is, by surgery, and this surgery takes about 30-40 minutes, and a surgical incision is made in the abdomen. Fast and also cutting the umbilical cord and taking out the placenta, after which the doctor sews the uterine wall with solid stitches, and later the abdominal wall, its muscles and the skin layers are sutured, and finally the incision in the skin is closed with metal pins, and bandages are placed on it. [1]

My experience with Enterogermina and what are its side effects?

My experience with tummy tuck after cesarean section

Pregnancy and childbirth are among the happiest and most beautiful days a woman goes through during the stages of her life, but after this wonderful experience a woman goes through, she faces some changes in the shape of her body, especially after a cesarean delivery, which negatively affects the woman’s self-confidence, and therefore resorts to several Ways to get rid of fat and sagging, including belly banding, so in these lines we present some experiments on belly banding after cesarean section:

The first experiment

One of the women says about the stage of pregnancy and motherhood and that it is the most beautiful days of her life, but after a short period of time, she began to notice that her stomach was prominent and she had excess fat and grease, which made her resort to drinking hot drinks and a lot of herbs, to get rid of them, but she noticed that the result was slow. , and not as she wished, to return to depression and lack of self-confidence, and after researching and investigating how to get rid of the extra fat that makes her look horrific, one of her friends advised her to tie her stomach, to try that, which she discovered after weeks of doing it that her stomach is no longer prominent, There is no sagging as before, so she continues to tie her stomach for three consecutive months, and after a period of time, her stomach has been tightened a lot, and her appearance is no longer bad.

second experience

A girl in her early years got married and became pregnant and was very afraid of the period of pregnancy and childbirth and the consequent changes in her appearance and fatigue, despite her happiness that she would soon become a mother, but she was worried about giving birth and her stomach bloating and keeping it flabby, so one of her relatives advised her to tie her stomach after giving birth Caesarean section, and indeed she did this after she gave birth, and continued to tie her stomach for four months, so this method succeeded with her and got a tight body without sagging.

My experience with cutting carbohydrates and its role in weight loss

The most important ways to tie the abdomen after cesarean section

There are several ways to tie the abdomen after a caesarean section, which we have collected here in our article based on the experiences of many women who were suffering from this problem, as these methods had an impressive result with them, and the most prominent of these methods are the following:

Use of a medical brace

One of the women said about her experience with the use of the medical corset after cesarean delivery, to tighten the abdomen and prevent flabbiness, which indicated that she used this corset two weeks after childbirth, which is a wide belt with sticky on both ends, where she put it on the abdomen to stick to its size, and tied it firmly to avoid Increased sagging, and she used it daily until she got the desired result.

The use of the shemagh to prevent the sagging of the birth belly

The pharmacy is often far from the woman’s residence after childbirth, so it is possible to resort to the shemagh to tie it on the abdomen after birth and tighten it with it to prevent the appearance of the rumen. So that it does not cause any sensitivity on the skin, the shemagh is used by bending it in the form of a wide triangle and wrapping it on the abdomen twice and continuing this for three months, after which the abdomen is disposed of.

Tie the abdomen with a wide piece of cloth

For those who cannot buy a medical corset or do not have a shemagh, a piece of ordinary cloth can be used to tie the abdomen and tighten it on it, provided that this tape is not stretchable, and use it in the morning and evening, until the abdomen begins to descend and the skin becomes tight, and this method is time-saving. Effort and done and do the job.

My experience with marjoram for pregnancy with twins

The right time after cesarean section for abdominal ligation

There are many women who are afraid to perform abdominal ligation after a caesarean section, but in fact, most women do not do this exactly immediately after the operation, as it is natural that the wound needs ventilation to heal naturally, so it is necessary to consult a doctor before tying And there are many doctors who recommend using the corset after fourteen days have passed from the day of birth, in addition, it is not possible to exceed the period so that the abdomen does not become flabby, and the situation cannot be controlled, so it is recommended to wear the corset before the passage of a month and a half to get The desired result.

My experience with shortening my height

How long does it take for the abdomen to return to its normal position after ligation?

Through many experiments with abdominal ligation after cesarean section, it was observed that the abdomen actually shrinks, becomes tight, and returns to its normal position within three months of starting to use the corset, where the appearance of the result is gradual, for example in the first weeks the appearance of the abdomen begins to decrease, and then the matter develops In the remaining weeks, the abdomen begins to rise gradually until it returns to the pre-pregnancy period after the end of the three months.

My experience with esophagitis

Causes of sagging abdomen after cesarean delivery

One of the women says after asking the specialized doctor who performed the caesarean section for her about the reasons for the emergence of the abdomen and sagging skin, and the doctor explained to her that it is very normal, and there are many reasons that lead to the sagging of the abdomen, the most important of which are the following: [1]

• The body is exposed to hormonal disorders during pregnancy, and this leads to physiological changes.
• Stretching of the skin in the abdominal area due to the growth of the size of the fetus, and after birth, the stretch changes and becomes in the form of sagging.
• As the fetus develops in its growth, the abdominal muscles expand to match its size, as well as the waist circumference.
• The doctor explained that eating high-calorie foods during the months of pregnancy causes the abdomen to sag after childbirth.
• After birth, the space occupied by the child becomes empty, so signs of cellulite appear, and the degree of sagging of the abdominal skin increases.

My experience with the Luqaimat diet to lose weight

Benefits of tummy tuck after cesarean section

Belly ties have many benefits, so pregnant women are advised to tie their stomachs after childbirth.

• Obtaining a harmonious and beautiful body, as the use of the corset makes the abdomen flat and tight.
• Weight loss, the medical traction belt helps reduce fat; This is because it contains a magnet that increases energy in the body and this leads to burning calories.
• get rid of back pain; This is because the abdominal corset supports the back area, as well as the spine, treats any distortion in the skeleton, and improves straightness.
• Tact and elegance when wearing the dress, as tummy tuck and tied in any method of tummy tuck helps cover belly fat.
• The belly belt helps in obtaining a proper position while feeding the baby.
• The abdominal binder prevents fluid retention in the body and abdomen.
• Get rid of the flabby in the abdomen, and the waist.

My experience with thyroidectomy and the most important tips after undergoing surgery

Disadvantages and disadvantages of abdominal ligation after cesarean section

Although there are multiple benefits of tying the abdomen, the wrong tying of the abdomen, or the increase in the duration of its ligation causes many risks and harms to the mother, such as:

• Weakness in the strength of the abdominal muscles as a result of a prolonged immobility.
• Continuous use of the abdominal belt after cesarean section leads to bladder prolapse as a result of pressure on it.
• Belly banding is not the best solution, as many women notice that the abdomen returns to prominence after stopping it.
• Improper use or tight binding of the abdomen will affect the caesarean section wound.
• The medical corset is visible under thin clothing, and heavy clothing is required to cover it.

My experience with Blue Nile for the sensitive area

How to take care of the appearance of the abdomen and tighten it after childbirth

There are many methods that are followed in addition to tying the abdomen to help treat abdominal sagging after childbirth, and the most important of these methods are the following:

Doing exercise

The doctor following the case determines the appropriate period to start exercising, which is after 10 weeks, and the most important exercises that are recommended are:

• Pelvic floor exercises: Pelvic floor exercises treat sagging in the lower part of the abdomen, which women can do easily, by following these steps:
  • Sleeping on the back on the sports mattress.
  • Bend the knees up towards the chest, pulling the navel and abdomen in and out and repeating it more than once.
  • Breathe deeply.
  • Slowly straighten the legs to return to the first position.
  • Repeat this several times, but you must keep doing these exercises more than once during the week.
• Abdominal muscle exercise: These exercises depend on tightening the abdomen by strengthening the muscles, and their prominence instead of the protrusion of fat. These exercises are done through the following steps:
  • Lie on the back on the floor.
  • Raise the legs up straight at a right angle.
  • Lower the legs gradually and slowly.
  • Repeat the previous movement over and over.
  • Raise the trunk of the body so that it is tilted in the direction of the foot.
  • Lower the torso, then raise the legs again and lower them down.

Walking and movement exercises

Abdominal sagging can be eliminated by performing walking and movement exercises, which include the use of some sports equipment such as treadmills and bicycles. These devices contribute to the compression and tightening of the abdominal muscles, and this helps to hide the flabbiness and cellulite.

Drink plenty of water

Water helps promote the health of the body and eliminate toxins and accumulated fats in the body, so it is recommended to drink eight glasses of water a day; It contributes to improving digestion and improving blood circulation.

Eating natural herbs

There are many natural herbs that contribute to getting rid of body fat, as these herbs can be taken after a cesarean delivery to get rid of a flabby abdomen, but it is preferable to consult a doctor to take them so that they do not cause any harm to the fetus.

Get enough rest

Studies have proven the importance of getting enough time for rest and sleep in getting rid of fat and extra weight after pregnancy and childbirth; This is because fatigue and stress increase the hormone cortisol, which is responsible for stimulating weight gain, so it is recommended to take enough sleep to prevent the secretion of the hormone.

Breastfeeding a baby

Breastfeeding helps burn many calories in the mother’s body; In order to get a shrinking uterus and a tight abdomen, breastfeeding must be continued, and this helps in the reduction of flabbiness.

My experience with ferroglobin pills

Various experiences to get rid of the birth belly in general

There are many experiments that have shown the effectiveness of getting rid of flatulence, the most important of which are:

The first experiment

One of the women says that she initially used the tensile belt, and the result was very impressive, but it took a lot of time to get this result, as her belly fat was very much, and the appearance of sagging caused her psychological contract, and she also drank natural drinks and herbs, but She noticed that the result was not what she wanted, until the doctor advised her to do abdominal exercises for half an hour a day, and after a period of three months following the doctor’s instructions, the woman got a tight stomach, and she was able to get rid of the flabbyness and the belly button, because it did not suit her to tie the abdomen at all. .

second experience

One of the women says after seeing many women who suffered from the postpartum rumen, and there are many experiences and things that they practiced to prevent the postpartum rumen, as there are some of them that may fail or succeed, and among these experiences, one of the women who says that she treated The rumen with proper nutrition, as she said that she refrained from eating carbohydrates and ready-made foods, and also stopped drinking carbonated water, and resorted to eating yogurt with lemon and cinnamon, and the result was tremendous in getting rid of the abdomen, and she also used the abdominal belt where she noticed that it made the abdomen return to normal As it was before birth.

The third experience

Some women do not prefer to wear the abdominal belt at all, as they resort to natural treatment that takes a great deal of time with them, but it gave them the desired result, as the natural herbs contributed to improving their digestion process, and reduced the formation of fat in the abdominal area.

And here we have come to the end of our article titled, My Experience with Abdominal Binding after Caesarean Section, where we learned how to get rid of the abdomen after cesarean delivery, as well as the reasons that lead to the sagging and prominence of the abdomen.

خاتمة لموضوعنا تجربتي مع ربط البطن بعد القيصرية ,وفي نهاية الموضوع، أتمنى من الله تعالى أن أكون قد استطعت توضيح كافة الجوانب التي تتعلق بهذا الموضوع، وأن أكون قدمت معلومات مفيدة وقيمة.